Let Your Nervous System Exhale

A space to let go, relax, and reconnect with your true Self through deeply personal 1:1 healing sessions and group experiences.

“In stillness, the world is restored.” - Lao Tzu

Through sound, touch, and energy work, you are able to release what's stuck — so you can feel lighter, safer, and more present.

Experience True Rest

Whether you are looking to book a private

party, attend an event or dive deeper with

1:1 support

Why Resonant Rest?

“Can you remember who you were, before the world told you who you should be?”- Danielle LaPorte

Most of us have never learned how to truly rest — not just sleep, but the kind of stillness where something inside you release for the first time in years. Resonant Rest was born from one belief: that the deepest healing comes from within. You cannot push your way through or rush your healing process along. True, lasting healing arrives after your body, your mind, and your spirit are allowed to simply rest.

Every session, every offering, every modality I bring is chosen with that intention — to help you come home to yourSelf. To the version of you that exists beneath the noise, the roles, and the patterns you inherited. To the one who already knows the way.

Each session that I hold offers a unique blend of intuitive modalities including sound / vibration, reiki and Vedic astrology for deeply personalized 1:1 support.

  • Sound healing

    • Frequency and vibration that move through the body, reaching what words cannot.

  • Reiki

    • Gentle, intentional energy work that helps release what the body has been quietly holding.

  • Vedic Astrology

    • A map of your soul — where you came from, what you're here to learn, and where you're being called

  • Intuitive guidance

    • Sessions led by what your system is ready to receive — no agenda, just deep listening.

Upcoming Community Events

"Rarely, if ever, are any of us healed in isolation." -Bell Hooks

  • "Delightful and divine! soothing and serene! Replenishing and a remedy! I have been fortunate enough to attend several of Rachel's in-person as well as virtual events. Each one is a delight, and a wonderful opportunity to truly relax, rest, and restore. Rachel has such a gift for holding space for others to rest. Whether she's sharing restorative yoga, a sound journey, yoga nidra, or reiki, her calm and soothing presence creates a comfortable, welcoming atmosphere. And for those who experience her offerings, you'll know immediately that Rachel not only shares these rejuvenating practices but also embodies them herself! If she's not sharing the practices, she's diving deeper into the study of rest, rejuvenation, energy healing, and more or walking her own path of Sadhana by attending offerings and studying with her teachers. To receive from Rachel is a powerful experience and her recent addition of infusing reiki into her sound bath offerings makes them all the more potent. I highly recommend attending one of her monthly sound bath + reiki offerings, or for a truly mind-blowing, restorative experience, book her for a private or couple's offering."

    —Shea W.

  • "Initially I was skeptical about doing a sound bath, but once I got there and was in the presence of Rachel's calm demeanor, I immediately felt comfortable. Rachel's tone and pace while guiding you through the meditation is relaxing, and the use of instruments elevates the experience. It is a complete and total reset of the body and mind, and lifts all the stress and weight off your body. It's truly transcendent. If you haven't tried a sound bath with Rachel, what are you waiting for? Your body and soul will thank you!"

    —Melissa H.

Nice to Meet You

Hello! My name is Rachel 

After years of pushing and striving, a car accident forced me to slow down. In the stillness, I found something I'd been missing — mySelf. That discovery led me to yoga, meditation, sound, astrology, Reiki — and eventually, to this work.

Get in Touch

Whether you have a question, are looking for a private event booking, or personalized 1:1 support; Please reach out! I would love to connect with you.